Vertigo – Causes, Self-care & Homeopathy!

Posted on Posted in Holistic Health

A person with vertigo will have a sense of spinning dizziness. Vertigo is a symptom of a range of conditions. It can happen when there is a problem with the inner ear, brain, or sensory nerve pathway.

Causes:
• Benign paroxysmal positional vertigo (BPPV) – where certain head movements trigger vertigo
• Migraine – severe headaches
• Labyrinthitis – an inner ear infection
• Vestibular neuronitis – inflammation of the vestibular nerve, which runs into the inner ear and sends messages to the brain that help to control balance

Symptoms
A person with vertigo will feel as though their head or the space around them is moving or spinning.
Vertigo is a symptom, but it can lead to or occur alongside other symptoms, too.
These may include:
• balance problems
• lightheadedness
• a sense of motion sickness
• nausea and vomiting
• ringing in the ear, called tinnitus
• a feeling of fullness in the ear
• headaches
• nystagmus, in which the eyes move uncontrollably, usually from side to side

Self-care
Depending on what’s causing your vertigo, there may be things you can do yourself to help relieve your symptoms. do simple exercises to correct your symptoms
• sleep with your head slightly raised on two or more pillows
• get up slowly when getting out of bed and sit on the edge of the bed for a minute or so before standing
• avoid bending down to pick up items
• avoid extending your neck – for example, while reaching up to a high shelf
• move your head carefully and slowly during daily activities
• do exercises that trigger your vertigo, so your brain gets used to it and reduces the symptoms (do these only after making sure you won’t fall, and have support if needed)

Homeopathic treatment:
Cocculus:
Cocculus is a quite effective homeopathic medicine for vertigo, particularly when the person suffers from it while riding or sitting up in moving a car or train. Also, it is highly beneficial when your vertigo complaints are accompanied by vomiting, nausea, and sense of emptiness in your head.

Gelsemium:
Gelsemium is a well-known homeopathic remedy for vertigo. It is known to be one of the best homeopathic medicines to treat dizziness, heavy eyelids and head, and dim vision resulting due to vertigo. Gelsemium is regarded to be a highly effective remedy when the discomfort due to vertigo begins in the back of your head and then spreads from that point.

Pulsatilla:
Pulsatilla is basically an effective remedy for women suffering from vertigo. When a vertigo of a woman worsens due to the delayed or suppressed menses, then going for Pulsatilla can be highly beneficial. Pulsatilla is used to treat vertigo with the sensation that objects around you are revolving in a circle. It may also help mitigate your digestive discomfort and nausea resulting due to vertigo. Choose to go in open, fresh air to alleviate the symptoms of vertigo.

Bryonia:
Bryonia is a highly effective homeopathic remedy to treat gastric vertigo which is accompanied with nausea. It helps you have relief from dizziness that you may suffer when getting up out of your bed in the morning. Brynonia is also known to treat the discomfort resulting due to vertigo that you may suffer when moving or changing the position of your head and opening your eyes. You may also feel better by lying down for a while.

For inquiries or consultation: 8866877070
Dr. Mansi Joshi
Asst. Physician – Tathya Homeopathic Clinic